Holding Hands. With Strangers… Is that really strange?

Holding Hands. With Strangers… Is that really strange?

The word “stranger” has been on my mind lately. It keeps finding me everywhere! It might have something to do with that show on Netflix I have been binge watching… But then, also this past week, I was lucky to attend a talk by author and researcher Brené Brown. She...
How Do I Know If I Have Consent?

How Do I Know If I Have Consent?

If you’ve been on social media over the past week, you may have noticed your feed being flooded with #metoo and #Iwashim posts. It’s been a heavy week for many. Some of us have been reliving past traumas. Others of us are grappling with the fact we’ve been...
3 Ways to Get Better at Saying “No”

3 Ways to Get Better at Saying “No”

Hi, I’m Fei, and I’m a recovering Yes-a-holic. For most of my life, “No” has been a dirty word. I’ve always been a people pleaser. Not only did I grow up in a collectivist culture, there’s something about playing a part in another person’s happiness that helps me feel...
Cuddling is My Meditation Practice

Cuddling is My Meditation Practice

Lately I’ve been noticing just how much of my life is built around striving. There’s always some stronger, healthier, richer, wiser, version of myself I’m hoping to become. This dictates how I’m supposed to spend my time. There’s this big...