The Language of Touch

The Language of Touch

I never used to give touch much thought. Especially in my twenties, touch was something that happened incidentally – in romantic relationships, when dancing, during sex etc. I knew I needed closeness and intimacy, I just missed connecting it to touch somehow....
Loneliness and the Practice of Nourishing Our Needs

Loneliness and the Practice of Nourishing Our Needs

I’m really bad at feeding myself. I’ve always struggled with keeping consistent mealtimes. Caring for my body can sometimes be an afterthought, and I tend to only notice my hunger when it’s a bit too late, and I have to scramble to eat something – anything...
Unconditional

Unconditional

I thought I knew what unconditional love was. It’s the whole reason why I Ieapt headfirst into this career in the first place. Loving is something that I do naturally and well. I came pre-wired with the capacity – a gift, if you will – for deep...
Thank you for Taking Care of Yourself

Thank you for Taking Care of Yourself

I had a dream last night where I was a at a restaurant. At the table next to me, there was a tall man. He heard I was a “hugger” and came over get a hug. I said, “Hold on a minute!” I wasn’t ready for this hug; I wanted to slow down the interaction. He paused briefly...