by Jean Franzblau | Oct 26, 2017 | Checking In
Fei and I are tapping into our inner vampires this week and announcing our search for a very special team member. Fresh blood, mwah ha ha ha! We are seeking a talented partner who can take what we’ve built and help us fly! Like bats! Mwah ha ha ha ha! According...
by Jean Franzblau | May 9, 2017 | Checking In
Last week I cut my hair. Really short. I was tired of having to dye it each month to cover my grey. By cutting my locks, I would be trimming away all of the fake – the dark brown tresses created by chemicals and processing. I wasn’t sure what color hair I would...
by Fei Wyatt | Dec 30, 2016 | Checking In, Cuddling
You did it! You made it to your very first Cuddle Sanctuary event, and got to enjoy a new and interesting experience. Congratulations! Did you notice how you felt as you left? Take a moment to check in: how are you feeling now? After the Social The Oxytocin High Many...
by Fei Wyatt | Dec 22, 2016 | #CSHolidayHugChallenge, Checking In, Video
The holiday season can be an intense time for many of us – and self-care can sometimes take a back-seat. In light of this busy time, here’s a really powerful tip I learned that helps me really hone in on what I am wanting and needing in the moment. Whether...
by Jean Franzblau | Nov 26, 2016 | Checking In, Training
I loved the times when my mom would ask us kids to add “leafs” to the dining room table so that more family members could fit around it. We would get out the nice silverware, the soft, beige tablecloth and the slate and black china that was kept in the dining room...
by Jean Franzblau | Nov 24, 2016 | Checking In
For many people, Thanksgiving is a favorite holiday. For others it’s stressful or lonely. Where ever you are today (solo, with friends or family) and however you’re feeling today (Relaxed? Anxious? Blue?) I wanted to take a moment to say hello and practice tiny bits...
