Tiny Bits of Gratitude (Happy Thanksgiving!)

Tiny Bits of Gratitude (Happy Thanksgiving!)

For many people, Thanksgiving is a favorite holiday. For others it’s stressful or lonely. Where ever you are today (solo, with friends or family) and however you’re feeling today (Relaxed? Anxious? Blue?) I wanted to take a moment to say hello and practice tiny bits...
Election Day Detox: Five Tips

Election Day Detox: Five Tips

It’s been one week since election day. Many of us are grappling with feelings of anger, hopelessness, shock and sadness. As I write to you I am sensitive to the fact that not everyone receiving this email voted the same way that I did. It is important to me to speak...
Our Comedy Central Debut

Our Comedy Central Debut

I was excited but hesitant. A producer from Comedy Central called me to see if I’d be interested in having Cuddle Sanctuary featured on their show, Not Safe with Nikki Glaser. I love the idea of more people knowing about the benefits of platonic touch. But will...