Have you been enjoying my blogs lately? If so, please thank my friend  and Social Media Maven, Cassie Brighter. Cassie’s been schooling me on how to give you better and more useful information! But wait, perhaps you’ve missed a blog or two? Each month, I’ll provide you with the best-of-the-best Cuddler’s Digest for your enjoyment and perusal. If there’s any blog that you think would benefit someone else, please share it! Here goes…

Are You Going Through a Break Up?

Dear Broken Hearted, Whether you are the breaker upper or the one who got broken up with, break ups can hurt. Many people experience feelings of sadness and isolation during these times. And if you regularly shared the same bed with your former spouse, partner…(read more here)

Are You Getting Your ODO? (Optimum Daily Oxytocin)

The science is with me! Dasher Keltner, a professor of psychology at the University of California, Berkeley had this to say in his article, “Hands on Research: The Science of Touch” “In recent years, a wave of studies has documented some incredible…(read more here)

Intermediate Cuddle Position: The Face Caress

Our face is an extremely personal place on our bodies. We hardly ever have another adult touch our face in a non-sexual way. Have you ever experienced the touch of a child who reaches out for your face, your cheek or your nose? Doesn’t that come with a strong…(read more here)

A Letter to Straight Men Curious About Gender Balancing at our Workshops

Dear Straight Man, Welcome to Cuddle Sanctuary! I’m honored you’re considering these workshops as a place to find more connection and affection. I often get private notes from you asking me about “gender balancing.” Gender balancing is the act of assuring that there…(read more here)

Three Cuddle Positions for Beginners

At every Cuddle Sanctuary workshop there are first timers. It’s exciting for me as the facilitator because I know that person’s about to have an experience that they’ll remember for a lifetime. Most people are truly blown away by how comfortable they…(read more here)

That’s it for now, stay tuned for Cuddler’s Digest Part 2!