The holiday season can be an intense time for many of us – and self-care can sometimes take a back-seat.

In light of this busy time, here’s a really powerful tip I learned that helps me really hone in on what I am wanting and needing in the moment.

Whether you’re needing some time for yourself, or to reach out and have more connection, making a habit of checking in with that “candle” inside of you allows you to make room for your most ideal life.

From all of us at Cuddle Sanctuary: happy holidays, be safe, keep your candle burning bright, and cuddle on!