Creating the Culture I Need

Creating the Culture I Need

In February 2024, I was at a crossroads. I was seriously considering taking my solo show to the largest festival in the world – The Edinburgh Festival Fringe. I surprised myself that I would even consider it. A few summers ago, I witnessed my talented friend,...
New Year’s Ceremony

New Year’s Ceremony

Years ago, I worked with an executive coach who shared with me a terrific New Year’s ritual called “Complete and Create.” It’s an easy and satisfying way to say good-bye to the old year and how-do-you-do to the new one. Want to give it a shot? I’ve created the video...
Gratitude for Gratitude Lists

Gratitude for Gratitude Lists

Time with my journal is a personal tryst A visit with my ongoing gratitude list Just this week – on the lip of a sadness abyss I logged the good and wallah! The blues were dismissed Yep! I use gratitude lists on the regular to help make my life better. I...
Warmth, Fun and Disneyland

Warmth, Fun and Disneyland

I had the good luck to spend a day at Disneyland last week. But even better luck – my buddy for the day was my touch-and-hug-positive friend – Susan! This means that if I had an impulse for physical connection, I felt comfortable asking for it. It was so...
An Epiphany

An Epiphany

What a delight. Epiphany Jordan, author of Somebody Hold Me, reached out unexpectedly that she was in Los Angeles. This was the first time I’d be meeting Epiphany in person. It felt special! We organized a morning beach walk and geeked out together on guess what? The...