The Hold-Your-Breath Hug

The Hold-Your-Breath Hug

I discovered a pandemic hack that I’m quite thrilled about. I call it the Hold-Your-Breath Hug. The Hold-Your-Breath Hug is a way to get hugs back into your life while keeping Covid safety in mind. It begins with the wisdom that just as the phrase “safe...
Do You Need an Emotional Release?

Do You Need an Emotional Release?

I’m feeling sorry for myself right now and probably need to shake some emotions loose. So I’m going to invite you to witness a real time experiment. I’m going to try my newly created “fake laugh” video and let you know how I feel after I...