Creating the Culture I Need

Creating the Culture I Need

In February 2024, I was at a crossroads. I was seriously considering taking my solo show to the largest festival in the world – The Edinburgh Festival Fringe. I surprised myself that I would even consider it. A few summers ago, I witnessed my talented friend,...
New Year’s Ceremony

New Year’s Ceremony

Years ago, I worked with an executive coach who shared with me a terrific New Year’s ritual called “Complete and Create.” It’s an easy and satisfying way to say good-bye to the old year and how-do-you-do to the new one. Want to give it a shot? I’ve created the video...
Gratitude for Gratitude Lists

Gratitude for Gratitude Lists

Time with my journal is a personal tryst A visit with my ongoing gratitude list Just this week – on the lip of a sadness abyss I logged the good and wallah! The blues were dismissed Yep! I use gratitude lists on the regular to help make my life better. I...
Warmth, Fun and Disneyland

Warmth, Fun and Disneyland

I had the good luck to spend a day at Disneyland last week. But even better luck – my buddy for the day was my touch-and-hug-positive friend – Susan! This means that if I had an impulse for physical connection, I felt comfortable asking for it. It was so...