Fifty Percent Better!

Fifty Percent Better!

I was feeling heavy with sadness on Christmas - even though I had a nice day planned. Two friends and I were going to play games, watch a movie, and share a delicious meal. All activities I typically love. I was a few minutes late to drive over because I was having a...

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The Hold-Your-Breath Hug

The Hold-Your-Breath Hug

I discovered a pandemic hack that I'm quite thrilled about. I call it the Hold-Your-Breath Hug. The Hold-Your-Breath Hug is a way to get hugs back into your life while keeping Covid safety in mind. It begins with the wisdom that just as the phrase "safe sex" years ago...

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